*Cough* *Hack* *Wheeze*
Just been for a run. Lungs hurt. I don’t think they like the winter air.
Didn’t run much, just did 3 circuits of the local park, but its a start. The key is to keep it up.
Just been for a run. Lungs hurt. I don’t think they like the winter air.
Didn’t run much, just did 3 circuits of the local park, but its a start. The key is to keep it up.
Tie a scarf around your mouth. It’s what the docs advise asthmatics to do but it will stop the air from burning your lungs.
That is a good idea, cheers!
Sweet! Nice going.